Introverts & Highly Sensitive People (HSPs)

As someone who identifies as an introverted HSP, I understand the challenge of navigating a neurotypical world that leans towards favouring extroverts.

I relate to and understand the challenge this can present and how our differing needs can put us at greater risk of burnout and hold us back from fulfilling our goals and aspirations.

Being introverted and/or highly sensitive is nothing to be ashamed of. When you learn to harness the power that comes with these unique traits, they can become your superpower. Some of the most famous and successful people in the world are introverted and/or highly sensitive and you have the potential to harness your power and thrive too.

Working with me is a chance for you to self-reflect in a quiet space that is free from external stimuli. I work relationally to help you begin recognising the strengths in your own uniqueness and can support you to establish strategies, which help you flourish in the different areas of your life.